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What to Expect

We meet in a comfortable and convenient location, this can be your home, office or my studio. We discuss any past or present pain you may be experiencing. I then design a yoga class to address your specific concerns, which we move through together. 

 

 

Why Private Classes

Private instruction is the best option for those new to yoga, folks working with accute pain or discomfort, and anyone interested in deepening their practice. Call or email below for details and scheduling.

                   

917-767-3876

 

 

Welcome to the studio

How It Works

Each class with Lily at Meadow Morning Yoga is crafted to meet your body's needs of the day. Having trained with the best, Lily has a deep understanding of a variety of yoga styles and is able to draw upon all of them in a single class in order to give you the most relief possible.

 

 

 

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